Track Wednesday 10/9

Wednesday 10/9 Track 

Here it is! The 1 we having be building up to for the whole year. 3x 1600! 

It is a true test of both physical and mental fortitude. Each one will feel a little harder than the last and you need to make sure you do not go out too hard on the first one.

Weather: 5:30 am – 47 degrees with a light breeze

6:00pm: 56 degrees and cloudy, light breeze

See you in the morning! Coach P

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