Categories
Announcements

Runner’s Alley – Saturday Run

FYI, coach Ed is leading the 8am Runners Alley run tomorrow, 3+ miles, all paces. If you are interested, Runners Alley has casual group runs all year round!! Come on…you know you want to run! DO IT!

Run Saturday with Ed

Categories
Announcements Track Workouts

Morning Workouts are Back!

The water is on in the bathrooms! That means the morning workouts can start. Hopefully it will be warmer and less windy than tonight! I know Kathy would make a beautiful poem about this but I am going to try anyway.

The water is on, the toilets do flush.
Morning workouts! Oh, what a rush!
How happy are we,
That we can easily pee,
Without having to find a suitable bush.
I am sorry! See you at 5:30AM on Wednesdays.